Each moment brings the opportunity to experience the benefits of meditation. Awareness through meditation as a way of life opens the door to true and lasting contentment, release, and healing.
For me, meditation is both an in-the-moment recognition of the peace which is always present as the undercurrent of life and the central basis for who I am and who I am becoming.
Daily meditation is a time when I rest in quiet to focus inward and open to what may be helpful for myself and others. This often results in an experience of awareness, reflection, relaxation, insight, and resolve – sometimes more as each experience is unique.
I invite you to join me…
Each day I facilitate meditation for myself, my loved ones, and anyone else on the planet who would like to participate with the intention to support awakening and well being. In the past I have referred to this as distance energy healing and I do sometimes initiate healing during meditation. At other times I simply sit in stillness and reverence for you, life, my family, the Creator, and whatever else pops to mind. Some refer to this as centering prayer.
Either way, your experience is largely determined by what you are open to receive and resolve in your life. Much of this is done on an energetic, or subtle, level so you don’t need to think about it. Simply be open and willing to experience resolve through Truth. I stand in Truth with you. 
No phone or internet required.
I facilitate meditation and energy healing from the comfort of my home (or wherever I may be) and you can participate in the comfort of your home (or wherever you may be). No phone or internet is necessary because we connect through intention.
The experience of meditation and healing takes place through awareness and in connection with the Source of life. At its primordial essence it occurs in the space of Being, deep inside our everyday experience of doing.
In other words – healing is an experiential relationship between you and the Creator. I am simply a messenger.
A distance session is just as powerful as an in person or guided session. People who cannot make it to an in person session, want to expand their idea of what is possible or are curious about meditation and distance healing can benefit. Distance sessions can also help a person who is learning to trust as the session can be done while the person is at home resting in a familiar place.
Distance healing works much like other things in our experience that occur without us being able to see what is happening, such as cellular phone calls. We are connected in ways that are not observable by the naked eye and ultimately the whole process is cultivated and overseen by the Creator. I do not try to over explain how distance healing works, I just know that it does.
If you have never experienced distance energy work I do encourage you to satisfy your questions.
Why combine meditation and energy healing?
Both meditation and energy healing can result in a beneficial experience.
I experience meditation as sinking into the peaceful Source of life that is present within me, and everything else – truly the thread that connects all of experience and reality. I experience energy healing as both the clearing of what stands in the way and the strengthening of the in-moment-recognition of the peaceful Source of Life.
The intent is the same – experiencing Life in a simple, yet profound way.
To participate in daily meditation from a distance, follow the instructions here.
